Saturday, October 29, 2011

Don't quit smoking all of a sudden

The more youstop yourself from doing something, the more stronger the desirebecomes to do it again.When you make a resolution to give up smoking and you suddenly put a break to your old grown habit,then this effort sometimes kicks back you by increasing strongly the desire to resume smoking.
Sudden braking is always dangerous than gradual braking.So reduce your daily dose of cigarettes gradually,not abruptly.

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